The recipe Steel Cut Oats with Coconut Milk and Cinnamon
Steel Cut Oats with Coconut Milk and Cinnamon recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Steel Cut Oats with Coconut Milk and Cinnamon!
Steel Cut Oats with Coconut Milk and Cinnamon
- What Course Is Steel Cut Oats with Coconut Milk and Cinnamon?
- How Long Does Steel Cut Oats with Coconut Milk and Cinnamon Recipe Take To Prepare?
- How Long Does Steel Cut Oats with Coconut Milk and Cinnamon Recipe Take To Cook?
- How Many Servings Does Steel Cut Oats with Coconut Milk and Cinnamon Recipe Make?
- What Are The Ingredients For Steel Cut Oats with Coconut Milk and Cinnamon Recipe?
- How Do I Make Steel Cut Oats with Coconut Milk and Cinnamon?
- What's The Nutritional Info For Steel Cut Oats with Coconut Milk and Cinnamon?
- What Type Of Cuisine Is Steel Cut Oats with Coconut Milk and Cinnamon?
- What Dietary Needs Does Steel Cut Oats with Coconut Milk and Cinnamon Meet?
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If you're tired of regular oatmeal mush, give steel cut oats a try. So good for you & so economical too! My grocery store has them in bulk bins for about 80 cents per pound. The coconut milk in this recipe is about 1.80 per can, but just one make this recipe 6 times over. That comes to less than 20 cents per day for breakfast!Cook steel cut oats (groats) at a ratio of 1/4 c dry oats to 1 cup water. I add some coconut milk to make it a little creamy. Coconut is one of the healthiest fats, so don't be afraid of the fat content! This kind is oh so GOOD for you!I make up enough for a week at once & portion out into 7 of those 2-cup size round Ziplock brand plastic bowls with screw-on lids. I just grab one in the morning & take it with me to work. 90 seconds in the microwave & breakfast is ready! What Course Is Steel Cut Oats with Coconut Milk and Cinnamon?Steel Cut Oats with Coconut Milk and Cinnamon is for Breakfast. How Long Does Steel Cut Oats with Coconut Milk and Cinnamon Recipe Take To Prepare?Steel Cut Oats with Coconut Milk and Cinnamon takes 5 minutes to prepare. How Long Does Steel Cut Oats with Coconut Milk and Cinnamon Recipe Take To Cook?Steel Cut Oats with Coconut Milk and Cinnamon takes 20 minutes to cook. How Many Servings Does Steel Cut Oats with Coconut Milk and Cinnamon Recipe Make?Steel Cut Oats with Coconut Milk and Cinnamon makes 7 servings. What Are The Ingredients For Steel Cut Oats with Coconut Milk and Cinnamon Recipe?The ingredients for Steel Cut Oats with Coconut Milk and Cinnamon are: Coconut Milk - 2 oz (1/8 cup)1.75 C Steel Cut Oats (sometimes called Groats) 7 cups water 7 T Cinnamon How Do I Make Steel Cut Oats with Coconut Milk and Cinnamon?Here is how you make Steel Cut Oats with Coconut Milk and Cinnamon: Add oats, water & coconut milk to large pot. Heat to boiling then simmer about 20 minutes, or until desired consistency/tenderness. Portion out into 7 bowls for the week & top each with 1 T cinnamon before putting on lids & putting in the fridge. Breakfast is done for the week!Change it up by adding some chopped up fresh or frozen fruit, or even craisins.Tip: One can of full-fat coconut milk is about 13.5 oz, so at just 2 oz for this recipe for 7 servings, one can goes a LONG way. I pour the extra out into ice cube trays - putting 1 oz in each cube & freeze. Once frozen, pop the cubes out into a freezer bag. Then you just grab 2 each week & go for about the next month!I wouldn't recommend buying light coconut milk. It is just watered down to cut down the calories (who wants to pay for water?!?). Use the full fat stuff & you just use a much smaller amount each time.Number of Servings: 7Recipe submitted by SparkPeople user AUDMKAMP.What's The Nutritional Info For Steel Cut Oats with Coconut Milk and Cinnamon?The nutritional information for Steel Cut Oats with Coconut Milk and Cinnamon is:
What Dietary Needs Does Steel Cut Oats with Coconut Milk and Cinnamon Meet?The dietary needs meet for Steel Cut Oats with Coconut Milk and Cinnamon is Vegetarian |
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