The recipe Coconut Crepes

Made From Scratch Recipes

Coconut Crepes recipe is a French Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy French for Breakfast, Dessert, you will like Coconut Crepes!

Coconut Crepes

Coconut Crepes Recipe
Coconut Crepes

oconut flour crepes are easy low carb desserts crepes perfect to satisfy your sweet tooth with no guilt. They are delicious stuffed with yogurt, fruits or nut butter. It is a 100% Dairy free, paleo and gluten free crepe recipe that all the family loves.

What Course Is Coconut Crepes?

Coconut Crepes is for Breakfast, Dessert.


How Long Does Coconut Crepes Recipe Take To Prepare?

Coconut Crepes takes 15 minutes to prepare.


How Long Does Coconut Crepes Recipe Take To Cook?

Coconut Crepes takes 5 minutes to cook.


How Many Servings Does Coconut Crepes Recipe Make?

Coconut Crepes makes 6 servings.


What Are The Ingredients For Coconut Crepes Recipe?

The ingredients for Coconut Crepes are:

1 1tsp Coconut Oil 0.25 cup Thai Kitchen Coconut Cream (by NICOLE_IN_MI) 2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) .25 serving Bob?s Red Mill Almond Flour - per 1/4 Cup 2 oz Almond Breeze Almond Milk, Unsweetened Vanilla .5 tsp Vanilla Extract 4 large Egg, fresh, whole, raw


How Do I Make Coconut Crepes?

Here is how you make Coconut Crepes:

In a large mixing bowl, add all the ingredients in this order: eggs, melted coconut oil, almond milk, coconut cream, vanilla extract, coconut flour and almond meal Using a whisk or electric mixer, beat until a smooth batter form with no lumps. Set aside for 10 minutes to allow the coconut flour to soak the liquid and thicken the batter slightly. Heat a lightly oil mini egg pan over medium/high heat. I used coconut oil that I rub on the pan with a piece of absorbent paper. My pan is a mini non stick egg pan size 4.7 inches (12 cm). I recommend a small saucepan of this size to make perfect crepes that won't break. Pour 1/4 cup of the crepe batter onto the pan, then tip and rotate the pan gently to spread batter as thinly as possible. Brown on one side first, cook 2-3 minutes until the sides are crispy and un stick easily from the pan. The center should be set and dry before you flip over to avoid the crepe to break. Brown on other sides about 1-2 minutes and serve hot with your favorite fillings Serving Size: 1Number of Servings: 6Recipe submitted by SparkPeople user CANDYSW53.


What's The Nutritional Info For Coconut Crepes?

The nutritional information for Coconut Crepes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 7.0 g
  • Cholesterol: 124.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.0 g

What Type Of Cuisine Is Coconut Crepes?

Coconut Crepes is French cuisine.


What Dietary Needs Does Coconut Crepes Meet?

The dietary needs meet for Coconut Crepes is Vegetarian


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