Breakfast

Coconut Carob Granola Bars is for Breakfast, Snack.

Coconut Carob Granola Bars takes 15 minutes to prepare.

Coconut Carob Granola Bars takes 20 minutes to cook.

Coconut Carob Granola Bars makes 16 servings.

The ingredients for Coconut Carob Granola Bars are:

2 cups rolled oats
1/4 cup oat bran
3/4 cup finely-chopped pecans (or nuts of your choice)
1/2 cup raw, unsweetened coconut
1/2 cup carob chips
1 tsp ground cinnamon
3 tbsp olive oil
3/4 cup honey
1 tsp pure vanilla extract
3/4 tsp pure almond extract

Here is how you make Coconut Carob Granola Bars:

Preheat oven to 350 degrees. Lightly oil baking sheet with sides. Mix all dry ingredients in bowl. Add oil, honey, vanilla, and almond extract. Mix until all ingredients are moistened. Place mixture on baking sheet and press to fit pan. Wet hands lightly while working mixture into pan. Bake 12 minutes. Remove from oven and cut into 16 bars, separating bars slightly. Return to oven and bake for 6 more minutes. Remove from oven and cool in baking sheet. Finish dividing the granola bars completely and remove from baking sheet once cooled.Ground flaxseed, other nuts, raisins, or sunflower seeds may be added to recipe as desired. Increase oats by 1/4 cup, oil by 1/2 tbsp and honey by 1/4 cup for every 1/2 cup of dry ingredient added.Number of Servings: 16Recipe submitted by SparkPeople user KIMBALYNB.

The nutritional information for Coconut Carob Granola Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 184.6

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 2.3 g
• Protein: 2.4 g

The dietary needs meet for Coconut Carob Granola Bars is Vegan