Breakfast

Maple Coconut Granola, Petitechef's, 3/4 cup serving is for Breakfast.

Maple Coconut Granola, Petitechef's, 3/4 cup serving takes 10 minutes to prepare.

Maple Coconut Granola, Petitechef's, 3/4 cup serving takes 60 minutes to cook.

Maple Coconut Granola, Petitechef's, 3/4 cup serving makes 21 servings.

The ingredients for Maple Coconut Granola, Petitechef's, 3/4 cup serving are:

8 cups old fashioned oats
1/2 cup hot water
2 tsp vanilla extract
1 cup spelt flour
1 tsp salt
1 cup grated coconut, unsweetened
1/2 cup chopped almonds
1/4 cup raw hulled sunflower seeds
1 T sesame seeds
1 tsp cinnamon
1/2 cup maple syrup
1 cup craisins

Here is how you make Maple Coconut Granola, Petitechef's, 3/4 cup serving:

Pre-heat oven to 350F. Line a 12x20" jellyroll pan with parchment paper. Combine all the ingredients in order listed except the craisins. Spread evenly onto pan and bake at 350F for 30 minutes. Remove from the oven and stir the granola to even out the browning. Bake for another 30 minutes or until golden brown. Remove from the oven and stir in the craisins. Cool completely before storing. Number of Servings: 21Recipe submitted by SparkPeople user PETITECHEF.

The nutritional information for Maple Coconut Granola, Petitechef's, 3/4 cup serving is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 330.8

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 113.6 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 7.8 g
• Protein: 11.7 g

The dietary needs meet for Maple Coconut Granola, Petitechef's, 3/4 cup serving is Low Fat