Breakfast

Breakfast cookies - Body for Life is for Breakfast.

Breakfast cookies - Body for Life takes 5 minutes to prepare.

Breakfast cookies - Body for Life takes 8 minutes to cook.

Breakfast cookies - Body for Life makes 1 servings.

The ingredients for Breakfast cookies - Body for Life are:

1/2 cup of Quick Oats
3 egg whites (med eggs)
2 - 3 packets Sweet & Low
1 Tbsp cinnamon
1 tsp vanilla

Here is how you make Breakfast cookies - Body for Life:

Mix oats, sweetner & cinnamon and set aside. Beat egg whites with the vanilla until frothy. Fold in the oatmeal mixture. Spoon small clusters ( about the size of a quarter) onto a cookie sheet that has been sprayed with non-fat cooking spray. Bake at 350 for 5-8 minutes. Eat while still warm. They don’t taste as good cold! So bake them & eat on the way to work!** I used liquid egg whites which made it very quick and easy. I also used a toaster oven instead of heating up the big oven.Number of Servings: 1Recipe submitted by SparkPeople user SHERYLG1.

The nutritional information for Breakfast cookies - Body for Life is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 230.8

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 2.1 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 7.7 g
• Protein: 14.3 g