Breakfast

Pumpkin oats cookies is for Breakfast, Snack.

Pumpkin oats cookies takes 10 minutes to prepare.

Pumpkin oats cookies takes 5 minutes to cook.

Pumpkin oats cookies makes 10 servings.

The ingredients for Pumpkin oats cookies are:

3.0 cup Quaker Oats - Quick 1 Minute - Dry
1.0 tsp Salt
1.0 cup, mashed Pumpkin, cooked, boiled, drained, without salt
1.0 tbsp chia seeds
1.0 hot water

Here is how you make Pumpkin oats cookies:

Step 1 mix the oats,chia seeds,salt and hot water. Step 2 make a balls and press it to make a circle shape. Step 3 put it in to hot pan without oil and when it's slightly brown you can eat it.Serving Size: 40 gramsNumber of Servings: 10.0Recipe submitted by SparkPeople user KATHLYNBONTALES.

The nutritional information for Pumpkin oats cookies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 100.9

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 232.8 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.2 g
• Protein: 3.5 g