Breakfast

Dairy-Free Cornbread is for Breakfast.

Dairy-Free Cornbread takes 10 minutes to prepare.

Dairy-Free Cornbread takes 20 minutes to cook.

Dairy-Free Cornbread makes 16 servings.

The ingredients for Dairy-Free Cornbread are:

cornmeal - 1.25 cups
whole wheat white flour .5 cups
whole grain (or whole wheat) flour .5 cups
baking soda 1.5 tsp
baking powder .25 tsp
salt , .5 tsp
vanilla soy milk 1.5 -- 1.75 cups
balance buttery spread or soy butter spread .25 cups
creamed style, frozen, fresh or canned corn .75 cups
(cook the fresh corn in the soy butter/balance buttery spread
*** if you use fresh corn, add 2 Tablesspoons of honey or organic sugar -- this will increase the calories by about 30 per slice

Here is how you make Dairy-Free Cornbread:

preheat oven 400 degreesmix all dry ingredientsadd in soymilk, butter spread/soy butter - mix welladd corn and mix wellgenerously spray nonstick pan with 100% natural canola oilpour batter into pan and cook for about 15-20 minutes on the lowest oven crack makes 16 piecesserve warm with jam, jelly, honey, butter spray, or enjoy plain with warm milk, coffee, tea as a side dish for breakfast , brunch or lunch. Also goes great with entree salads, stews and hearty soupsNumber of Servings: 16Recipe submitted by SparkPeople user VCP0310.

The nutritional information for Dairy-Free Cornbread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 98.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 275.8 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.5 g
• Protein: 2.4 g

The dietary needs meet for Dairy-Free Cornbread is Vegan