The recipe Budwigh cream

Made From Scratch Recipes

Budwigh cream recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Budwigh cream!

Budwigh cream

Budwigh cream Recipe
Budwigh cream

Easy to make, hardy breakfast.

What Course Is Budwigh cream?

Budwigh cream is for Breakfast, Snack.


How Long Does Budwigh cream Recipe Take To Prepare?

Budwigh cream takes 5 minutes to prepare.


How Long Does Budwigh cream Recipe Take To Cook?

Budwigh cream takes several minutes to cook.


How Many Servings Does Budwigh cream Recipe Make?

Budwigh cream makes 3 servings.


What Are The Ingredients For Budwigh cream Recipe?

The ingredients for Budwigh cream are:

2 Tbsp.Cheese, either creamed cottage or quark.
2 Tbsp. olive oil (virgin)
2 Tbsp. honey or maple sirup
1 Tbsp. of grinded oatmeal or flax seeds
1 Tbsp. of grinded almonds
Lemon juice
Choice of fruit fresh or frozen


How Do I Make Budwigh cream?

Here is how you make Budwigh cream:

Mix the cheese with the oil and honey. Whip until you get a smooth texture. Add the oatmeal, almonds and lemon juice. Mix again and fold in the fruits. Enjoy on a wafle or a slice of whole wheat bread.Number of Servings: 3Recipe submitted by SparkPeople user HINGRAYDIAN.


What's The Nutritional Info For Budwigh cream?

The nutritional information for Budwigh cream is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 6.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 38.5 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

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