Breakfast

Crockpot Steel Cut Oats with Apples is for Breakfast.

Crockpot Steel Cut Oats with Apples takes several minutes to prepare.

Crockpot Steel Cut Oats with Apples takes several minutes to cook.

Crockpot Steel Cut Oats with Apples makes 7 servings.

The ingredients for Crockpot Steel Cut Oats with Apples are:

2 Large Apples, peeled, cored, and chopped into .5-1" pieces
1.5 cups milk (I use 2% Lactaid)
Steel Cut Oat, 1 cup
Butter, salted, 1.5 tbsp-cut into pieces
Salt, .25 tsp
Flax Seed Meal (ground flax), 4 tbsp
.25 tsp cinnamon
pinch of cardamom

Here is how you make Crockpot Steel Cut Oats with Apples:

Spray crockpot with non stick cooking spray, all all ingredients to pot and stir. Cook on low overnight, about 7 hours. Serving Size: Makes 7-3/4 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user BLACKNBLEU.

The nutritional information for Crockpot Steel Cut Oats with Apples is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 191.2

• Total Fat: 6.1 g
• Cholesterol: 10.9 mg
• Sodium: 127.4 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 5.1 g
• Protein: 5.5 g