Breakfast

Easy Breakfast Omelet is for Breakfast.

Easy Breakfast Omelet takes 10 minutes to prepare.

Easy Breakfast Omelet takes 10 minutes to cook.

Easy Breakfast Omelet makes 6 servings.

The ingredients for Easy Breakfast Omelet are:

6 large whole eggs
1/2 cup low-fat buttermilk
4 scallions, thinly sliced
1/2 cup diced lean deli ham
4 ounces fresh mozzarella cheese, diced
2 cups baby spinach leaves
2 tablespoons extra virgin olive oil
salt and pepper to taste

Here is how you make Easy Breakfast Omelet:

In 2 large nonstick skillets or a 2 piece omelet pan, heat the olive oil over medium heat. Add the onion, ham, and spinach leaves and saut? until the spinach is wilted. Meanwhile, crack eggs into mixing bowl. Add the buttermilk and whisk. Pour into the pain with the meat and vegetables. Scatter the diced cheese over the top. Cook until the edges are beginning to dry, using a rubber spatula to gently lift the edges to allow uncooked egg portion to run under. Put the top pan in place and flip over. The omelet will fall into the second pan. Cook another 2 to 3 minutes. Flip the pans again, remove the top one, and the omelet will slide easily onto a serving plate.Serving Size: Makes 6 pie shaped servingsNumber of Servings: 6Recipe submitted by SparkPeople user EILEENNP.

The nutritional information for Easy Breakfast Omelet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 193.7

• Total Fat: 14.3 g
• Cholesterol: 202.1 mg
• Sodium: 402.7 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.5 g
• Protein: 14.3 g