The recipe Easy breakfast quiche

Made From Scratch Recipes

Easy breakfast quiche recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Easy breakfast quiche!

Easy breakfast quiche

Easy breakfast quiche Recipe
Easy breakfast quiche

This is a great high protein breakfast that can be prepared ahead and stored in the fridge for an easy mid week option.

What Course Is Easy breakfast quiche?

Easy breakfast quiche is for Breakfast.


How Long Does Easy breakfast quiche Recipe Take To Prepare?

Easy breakfast quiche takes 10 minutes to prepare.


How Long Does Easy breakfast quiche Recipe Take To Cook?

Easy breakfast quiche takes 25 minutes to cook.


How Many Servings Does Easy breakfast quiche Recipe Make?

Easy breakfast quiche makes 4 servings.


What Are The Ingredients For Easy breakfast quiche Recipe?

The ingredients for Easy breakfast quiche are:

4 egg whites
2 eggs
1/2 cup cottage cheese
1 cup broccoli, cooked and chopped
1 cup sweet peppers, chopped and sauteed
parmesan cheese 2 tbs.


How Do I Make Easy breakfast quiche?

Here is how you make Easy breakfast quiche:

mix all ingredients, place in 9x9 baking dish and bake at 350 for 25 minutes or until knife inserted in center comes out cleansprinkle with parmesan before servingServing Size: makes 4 hearty 4" squaresNumber of Servings: 4Recipe submitted by SparkPeople user IRUN4FUN1.


What's The Nutritional Info For Easy breakfast quiche?

The nutritional information for Easy breakfast quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 3.8 g
  • Cholesterol: 95.4 mg
  • Sodium: 263.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.8 g

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