Breakfast

easy no crust breakfast quiche is for Breakfast.

easy no crust breakfast quiche takes 10 minutes to prepare.

easy no crust breakfast quiche takes 20 minutes to cook.

easy no crust breakfast quiche makes 8 servings.

The ingredients for easy no crust breakfast quiche are:

morningstar farms sausage patty (4 patties)
large eggs (6)
1% milk (approx .5 cup)
frozen or fresh chopped brocolli (about 1.25 cup)
cheddar cheese (.33 cup)
move over butter (1 TBSP)

Here is how you make easy no crust breakfast quiche:

preheat oven to 400 degreeschop and saute onion with butter in a nonstick panthaw sausage patties for about 1 min in microwaveadd the patties and brocolli to the onions andstir occasionally while the sausage mix is cooking , wisk the eggs with the milk.Add the cheese to the sausage mix and stir together, then add the eggs.put mix (in pan) in oven for about twenty mins. Half way thru put a piece of foil over the top so that it doesn't brown too much.Number of Servings: 8Recipe submitted by SparkPeople user KARRILINE.

The nutritional information for easy no crust breakfast quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 134.7

• Total Fat: 7.9 g
• Cholesterol: 166.2 mg
• Sodium: 228.4 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.3 g
• Protein: 11.8 g

The dietary needs meet for easy no crust breakfast quiche is Low Carb