Breakfast

Easy Vegetarian Spicy Breakfast Bowl is for Breakfast.

Easy Vegetarian Spicy Breakfast Bowl takes 5 minutes to prepare.

Easy Vegetarian Spicy Breakfast Bowl takes 10 minutes to cook.

Easy Vegetarian Spicy Breakfast Bowl makes 1 servings.

The ingredients for Easy Vegetarian Spicy Breakfast Bowl are:

2 eggs
nonstick cooking spray
2 tablespoons chunky salsa
2 tablespoons black beans (canned or already cooked)
black pepper to taste
tabasco sauce (optional)

Here is how you make Easy Vegetarian Spicy Breakfast Bowl:

Lightly spray a skillet with nonstick cooking spray. Whisk the eggs until smooth, add to pan. Add black pepper to eggs. Cook on medium-high until eggs almost done. Add the black beans and salsa and stir into eggs. Turn down the heat and continue cooking until most of liquid is absorbed. If you like a little spice, add a few dashes of tabasco when you add the salsa and beans. You can also add cayenne pepper or cheese if you like, just remember to change the nutritional info if you add cheese. This makes one bowl. You can also use this to make a great breakfast burrito filling too.Number of Servings: 1Recipe submitted by SparkPeople user HEATHER_NSG.

The nutritional information for Easy Vegetarian Spicy Breakfast Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 187.4

• Total Fat: 10.2 g
• Cholesterol: 425.0 mg
• Sodium: 280.1 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.5 g
• Protein: 14.9 g

Easy Vegetarian Spicy Breakfast Bowl is Mexican cuisine.

The dietary needs meet for Easy Vegetarian Spicy Breakfast Bowl is Low Carb