The recipe Quick and Easy Breakfast Sandwich

Made From Scratch Recipes

Quick and Easy Breakfast Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Quick and Easy Breakfast Sandwich!

Quick and Easy Breakfast Sandwich

Quick and Easy Breakfast Sandwich Recipe
Quick and Easy Breakfast Sandwich

Quick and easy preparation make me less likely to skip this meal. I recently began making this sandwich for breakfast and it's working for me. While this recipe is really basic, I know I can't be the only SparkMember who would NEVER make it as a chef so I figured I would share it for the other culinaryily-challenged SparkMembers.For variation I have used sauteed onions and mushrooms instead of the baby spinach. Or sliced deli ham instead of turkey bacon (adds 50 calories).Please share any variations that you come up with in the comments section :)

What Course Is Quick and Easy Breakfast Sandwich?

Quick and Easy Breakfast Sandwich is for Breakfast.


How Long Does Quick and Easy Breakfast Sandwich Recipe Take To Prepare?

Quick and Easy Breakfast Sandwich takes 2 minutes to prepare.


How Long Does Quick and Easy Breakfast Sandwich Recipe Take To Cook?

Quick and Easy Breakfast Sandwich takes 10 minutes to cook.


How Many Servings Does Quick and Easy Breakfast Sandwich Recipe Make?

Quick and Easy Breakfast Sandwich makes 1 servings.


What Are The Ingredients For Quick and Easy Breakfast Sandwich Recipe?

The ingredients for Quick and Easy Breakfast Sandwich are:

1 100-calorie sandwich thin, ie Arnolds
2 slices turkey bacon, ie Butterball
1 medium egg
1 slice Gouda cheese
.25 cup baby spinach
Red pepper flakes, salt, and pepper to taste


How Do I Make Quick and Easy Breakfast Sandwich?

Here is how you make Quick and Easy Breakfast Sandwich:

1. Heat small skillet on medium heat. Spray pan with Pam and then crack an egg into it. Season egg according to your taste. Fry egg until done, approximately 3 minutes per side. Place the cheese on top of the egg during the last 15 minutes of cooking.2. While egg is frying, cook bacon in microwave according to package instructions. Usually 1.5 minutes.3. Assemble your sandwich and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user LADYG8R.


What's The Nutritional Info For Quick and Easy Breakfast Sandwich?

The nutritional information for Quick and Easy Breakfast Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 11.3 g
  • Cholesterol: 38.8 mg
  • Sodium: 712.5 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.3 g

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