The recipe Easy Egg Meal

Made From Scratch Recipes

Easy Egg Meal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Easy Egg Meal!

Easy Egg Meal

Easy Egg Meal Recipe
Easy Egg Meal

Tasty and healthy. Eggs and vegies are always good at any meal and this is easy to fix for one person and can be eaily increased to serve more.

What Course Is Easy Egg Meal?

Easy Egg Meal is for Breakfast.


How Long Does Easy Egg Meal Recipe Take To Prepare?

Easy Egg Meal takes 10 minutes to prepare.


How Long Does Easy Egg Meal Recipe Take To Cook?

Easy Egg Meal takes 10 minutes to cook.


How Many Servings Does Easy Egg Meal Recipe Make?

Easy Egg Meal makes 1 servings.


What Are The Ingredients For Easy Egg Meal Recipe?

The ingredients for Easy Egg Meal are:

Eggland Best Eggs
Sweet Onion
Jalapeno Pepper seeded
Fresh white mushrooms
Celery
Summer or Zucchine Squash
Tomato
Extra virgin olive oil
Seasoning
Sharp white cheese


How Do I Make Easy Egg Meal?

Here is how you make Easy Egg Meal:

Chop or slice vegies. Spray small skillet with olive oil or use about 1/2 tablespoon. I use a Pampered Chef pump spray bottle. Add the vegies to the skillet, season with Tastefully Simple Spinach & Herb Dix Mix, salt & pepper to tatese and saute until they are about the tenderness of choice. Add the eggs and stir. Serve topped with shredded cheese and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user ERCELLAJS.


What's The Nutritional Info For Easy Egg Meal?

The nutritional information for Easy Egg Meal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.6
  • Total Fat: 22.1 g
  • Cholesterol: 440.0 mg
  • Sodium: 240.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 19.1 g

What Dietary Needs Does Easy Egg Meal Meet?

The dietary needs meet for Easy Egg Meal is Vegetarian


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