The recipe Easy Sausage Egg Bake (Strata)
Easy Sausage Egg Bake (Strata) recipe is a Breakfast meal that takes 70 minutes to make. If you enjoy for Breakfast, you will like Easy Sausage Egg Bake (Strata)!
Easy Sausage Egg Bake (Strata)
- What Course Is Easy Sausage Egg Bake (Strata)?
- How Long Does Easy Sausage Egg Bake (Strata) Recipe Take To Prepare?
- How Long Does Easy Sausage Egg Bake (Strata) Recipe Take To Cook?
- How Many Servings Does Easy Sausage Egg Bake (Strata) Recipe Make?
- What Are The Ingredients For Easy Sausage Egg Bake (Strata) Recipe?
- How Do I Make Easy Sausage Egg Bake (Strata)?
- What's The Nutritional Info For Easy Sausage Egg Bake (Strata)?
- What Type Of Cuisine Is Easy Sausage Egg Bake (Strata)?
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I was looking for a good breakfast that had a good amount of animal protein, veggies, and some carbs that was under 400 cals. I came up with this. You could easily heat this up in the morning on the go. I think I will also try this with fresh peppers instead of broccoli to change it up sometimes.FYI this does suggest refrigerating over night or at least 8 hours. What Course Is Easy Sausage Egg Bake (Strata)?Easy Sausage Egg Bake (Strata) is for Breakfast. How Long Does Easy Sausage Egg Bake (Strata) Recipe Take To Prepare?Easy Sausage Egg Bake (Strata) takes 20 minutes to prepare. How Long Does Easy Sausage Egg Bake (Strata) Recipe Take To Cook?Easy Sausage Egg Bake (Strata) takes 70 minutes to cook. How Many Servings Does Easy Sausage Egg Bake (Strata) Recipe Make?Easy Sausage Egg Bake (Strata) makes 8 servings. What Are The Ingredients For Easy Sausage Egg Bake (Strata) Recipe?The ingredients for Easy Sausage Egg Bake (Strata) are: Turkey, Ground turkey, 93% lean, 16 oz (1 Ib.)Broccoli, cooked, 3/4 cup, chopped Onions, raw, 1/2 cup, chopped Butter, unsalted, 1.5 tbsp Bread, whole wheat Kraft Shredded 2% Mexican Four Cheese blend, 1 cup WeightWatchers Mexican 3 cheese shredded, 1 cup Egg, fresh, 6 large Milk, 1%, 1 cup Whole Milk / Vitamin D, 1 cup SeaSalt (All Natural), 1 tsp Dry mustard or Mustard Powder, 1 tsp How Do I Make Easy Sausage Egg Bake (Strata)?Here is how you make Easy Sausage Egg Bake (Strata): 1. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.2. Cook & chop broccoli, set aside.3. lightly carmalize onion in 1 Tbl butter.4. Layer bread cubes, sausage, veggies, and Cheddar cheese in a greased (1/2 Tbl butter) 8x11.5 inch baking dish. In a bowl, beat together the eggs, milk, salt, and mustard. Pour the egg mixture over the bread cube mixture. Cover, and refrigerate at least 8 hours or overnight.5. Remove the casserole from the refrigerator 30 minutes before baking. Preheat oven to 350 degrees F (175 degrees C).6. Bake 50 to 60 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user TRANSFORMING5.What's The Nutritional Info For Easy Sausage Egg Bake (Strata)?The nutritional information for Easy Sausage Egg Bake (Strata) is:
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