The recipe Easy Healthy Quiche

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Easy Healthy Quiche recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Easy Healthy Quiche!

Easy Healthy Quiche

Easy Healthy Quiche Recipe
Easy Healthy Quiche

This quiche is loaded with fresh veggies! Baked in mini loaf pans or cupcake tins, they get done in record time. They freeze beautifully for a quick breakfast on the go.

What Course Is Easy Healthy Quiche?

Easy Healthy Quiche is for Breakfast.


How Long Does Easy Healthy Quiche Recipe Take To Prepare?

Easy Healthy Quiche takes 15 minutes to prepare.


How Long Does Easy Healthy Quiche Recipe Take To Cook?

Easy Healthy Quiche takes 60 minutes to cook.


How Many Servings Does Easy Healthy Quiche Recipe Make?

Easy Healthy Quiche makes 24 servings.


What Are The Ingredients For Easy Healthy Quiche Recipe?

The ingredients for Easy Healthy Quiche are:

Egg, fresh, 24 large
Spinach, frozen, 1 cup
Turkey bacon, 4 slices
Mushrooms, fresh, 8 large
Scallions, raw, 0.5 cup, chopped
Milk, 1%, 1 cup
2 % cheddar cheese, 0.5 cup
Parmesan Cheese, grated, .25 cup


How Do I Make Easy Healthy Quiche?

Here is how you make Easy Healthy Quiche:

Defrost frozen spinach and cook bacon. Chop bacon and mushrooms to bite size. If making this recipe in muffin tins or mini loaf pans, separate the veggies and bacon in the individual pans. Put all veggies and bacon in first, then add eggs. Top with scallions, and cheese. Bake in 350 oven. Muffin tins or mini loafs take about 30 mins. A large casserole dish takes about an hour to bake. This makes 12 mini loaf pans, 24 muffin tins or one large casserole dish. (About 24 servings)


What's The Nutritional Info For Easy Healthy Quiche?

The nutritional information for Easy Healthy Quiche is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 96.4
  • Total Fat: 6.4 g
  • Cholesterol: 190.5 mg
  • Sodium: 148.9 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.4 g

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