Breakfast

Easy Sunshine Scramble is for Breakfast.

Easy Sunshine Scramble takes 5 minutes to prepare.

Easy Sunshine Scramble takes 10 minutes to cook.

Easy Sunshine Scramble makes 1 servings.

The ingredients for Easy Sunshine Scramble are:

1/3 cup liquid egg whites
3/4 ounce diced Haas avocado
2 ounce diced tomato
1 ounce cooked sausage
1/2 ounce shredded part-skim mozzarella cheese

OPTIONAL: non-stick canola oil cooking spray

Here is how you make Easy Sunshine Scramble:

In a small frying pan, cook the sausage so it is no longer pink. Set aside to cool slightly, then crumble or chop into small pieces. Wipe out pan. Add egg whites to pan, and when the bottom starts to set, add avocado, tomato, cooked sausage, and cheese. Cook until eggs are thoroughly done, stirring mixture to scramble together all ingredients. Voila!Makes one serving. Number of Servings: 1Recipe submitted by SparkPeople user ORCA0406.

The nutritional information for Easy Sunshine Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 194.6

• Total Fat: 12.9 g
• Cholesterol: 25.0 mg
• Sodium: 406.2 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 2.4 g
• Protein: 14.5 g