The recipe Poached Egg and Ham

Made From Scratch Recipes

Poached Egg and Ham recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Poached Egg and Ham!

Poached Egg and Ham

Poached Egg and Ham Recipe
Poached Egg and Ham

What Course Is Poached Egg and Ham?

Poached Egg and Ham is for Breakfast.


How Long Does Poached Egg and Ham Recipe Take To Prepare?

Poached Egg and Ham takes several minutes to prepare.


How Long Does Poached Egg and Ham Recipe Take To Cook?

Poached Egg and Ham takes several minutes to cook.


How Many Servings Does Poached Egg and Ham Recipe Make?

Poached Egg and Ham makes 1 servings.


What Are The Ingredients For Poached Egg and Ham Recipe?

The ingredients for Poached Egg and Ham are:

1 poached (or cooked anyway you like) egg
2 oz. ham
1 tomato slice
½ whole grain english muffin, toasted
1 tsp. butter (optional)
1 orange


How Do I Make Poached Egg and Ham?

Here is how you make Poached Egg and Ham:

Assemble sandwich and serve with orangeNumber of Servings: 1Recipe submitted by SparkPeople user RAIDRSGAL.


What's The Nutritional Info For Poached Egg and Ham?

The nutritional information for Poached Egg and Ham is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.4
  • Total Fat: 12.6 g
  • Cholesterol: 249.1 mg
  • Sodium: 1,103.2 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 21.9 g

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