The recipe Scrambled Egg and Ham for Two

Made From Scratch Recipes

Scrambled Egg and Ham for Two recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Scrambled Egg and Ham for Two!

Scrambled Egg and Ham for Two

Scrambled Egg and Ham for Two Recipe
Scrambled Egg and Ham for Two

Nice scrambled eggs, with ham and spinach for dinner

What Course Is Scrambled Egg and Ham for Two?

Scrambled Egg and Ham for Two is for Breakfast.


How Long Does Scrambled Egg and Ham for Two Recipe Take To Prepare?

Scrambled Egg and Ham for Two takes 10 minutes to prepare.


How Long Does Scrambled Egg and Ham for Two Recipe Take To Cook?

Scrambled Egg and Ham for Two takes 10 minutes to cook.


How Many Servings Does Scrambled Egg and Ham for Two Recipe Make?

Scrambled Egg and Ham for Two makes 2 servings.


What Are The Ingredients For Scrambled Egg and Ham for Two Recipe?

The ingredients for Scrambled Egg and Ham for Two are:

1 serving 2 Large Egg Whites Scrambled
3 serving Scrambled egg (One Egg)
3 oz Smithfield Spirals (Spiral cut ham) ham only, 3 oz = 1 serving
1 cup (not packed) Cottage Cheese, 2% Milkfat
2 oz Spinach - Dole Baby Spinach


How Do I Make Scrambled Egg and Ham for Two?

Here is how you make Scrambled Egg and Ham for Two:

Mix egg whites and whole eggs together with cottage cheese, add ham cubes and spinach. Blend well, and pour into a skillet sprayed with canola oil.Cook until done to your taste.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user GIAARNOLD.


What's The Nutritional Info For Scrambled Egg and Ham for Two?

The nutritional information for Scrambled Egg and Ham for Two is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 290.7
  • Total Fat: 13.0 g
  • Cholesterol: 350.5 mg
  • Sodium: 854.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 34.0 g

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