Breakfast

Bestest Eggless Panckaes is for Breakfast.

Bestest Eggless Panckaes takes 5 minutes to prepare.

Bestest Eggless Panckaes takes 5 minutes to cook.

Bestest Eggless Panckaes makes 1 servings.

The ingredients for Bestest Eggless Panckaes are:

White or wheat flour
oats (ground in blender or whole)
sugar
baking powder
salt
flax seed meal
milk (I used 2%, but you can also use 1% or skim or soy, etc)
2 tbsp olive oil
1-3 tsp of olive oil for putting in pan to cook pancake. Aim to use 1-2 tsp (stretch that oil out!)
Fig preserves, fruit preserves, jam, apple sauce, fresh fruit, canned fruit, nuts as toppings (all optional!)

Here is how you make Bestest Eggless Panckaes:

Mix all dry ingredients and whisk until crumbs are gone, then add wet ingredients, mix until smooth. Then use a 1/4 cup to scoop up enough mix for the first pancake! Cook in pan with about 1 tsp oil (or less or use none or use a non-stick cooking pan). Allow to cook on each side for about 1 min. Then flip to other side. I made 3 pancakes for myself. So this recipe has 2 servings (3 pancakes per serving). Serve with nothing or drizzle with honey or with any fresh fruit preserve, fresh fruit like apples or pears, canned fruit would be fine (drain the juice!) or apple sauce! Enjoy! Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user PERSIA1009.

The nutritional information for Bestest Eggless Panckaes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,170.2

• Total Fat: 46.4 g
• Cholesterol: 19.5 mg
• Sodium: 4,587.8 mg
• Total Carbs: 174.2 g
• Dietary Fiber: 12.6 g
• Protein: 22.9 g