Breakfast

Curried Poached Eggs is for Breakfast.

Curried Poached Eggs takes 5 minutes to prepare.

Curried Poached Eggs takes 4 minutes to cook.

Curried Poached Eggs makes 1 servings.

The ingredients for Curried Poached Eggs are:

2 large eggs
1 1/2 tsp ground coriander
1 1/2 tsp curry powder
1 1/2 tsp garlic poder
1/2 tsp turmeric
1 tsp ground cumin
1/2 tsp salt
1/4 freshly ground black pepper
1 tbls white vinegar

Here is how you make Curried Poached Eggs:

Fill medium saucepan with about 3 inches of water, add vinegar. (You won't taste it, but it will keep your egg whites together)Stir in coriander, garlic powder, curry powder, cumin, turmeric, salt and pepper.Bring to a boil. Reduce heat to a gentle simmer. Break one egg into a small bowl and gently slip egg into simmering water. Repeat with remaining eggs. Cook in barely simmering water for 3 to 5 minutes or until desired donenessRemove eggs with a slotted spoon and drain wellon paper towels.Number of Servings: 1Recipe submitted by SparkPeople user SHIMMERCHK.

The nutritional information for Curried Poached Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 188.3

• Total Fat: 11.1 g
• Cholesterol: 425.0 mg
• Sodium: 1,297.5 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.1 g
• Protein: 14.3 g