The recipe Eggs N Oats Bars

Made From Scratch Recipes

Eggs N Oats Bars recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Eggs N Oats Bars!

Eggs N Oats Bars

Eggs N Oats Bars Recipe
Eggs N Oats Bars

I need breakfast on the go and here is an option.I reheat the bars in the microwave and top with no sugar added blackberry or strawbery jam, honey, or whatever you like:).

What Course Is Eggs N Oats Bars?

Eggs N Oats Bars is for Breakfast.


How Long Does Eggs N Oats Bars Recipe Take To Prepare?

Eggs N Oats Bars takes several minutes to prepare.


How Long Does Eggs N Oats Bars Recipe Take To Cook?

Eggs N Oats Bars takes several minutes to cook.


How Many Servings Does Eggs N Oats Bars Recipe Make?

Eggs N Oats Bars makes 6 servings.


What Are The Ingredients For Eggs N Oats Bars Recipe?

The ingredients for Eggs N Oats Bars are:

1.5 cup of oats
4 egg whites
2 whole eggs
.5 cup mashed banana
1 tsp of vanilla
1 tsp cinnamon
1/4 cup of milk (skim, almond, or soy)
1/4 cup of ground flax seeds
1 tsp baking powder


How Do I Make Eggs N Oats Bars?

Here is how you make Eggs N Oats Bars:

Bake at 400 for 20 minsCoat 9x9 square pan with cooking spray.Mix all ingredients together and pour in coated pan.Makes 6 bars.Number of Servings: 6Recipe submitted by SparkPeople user HEATHER808.


What's The Nutritional Info For Eggs N Oats Bars?

The nutritional information for Eggs N Oats Bars is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 4.5 g
  • Cholesterol: 48.5 mg
  • Sodium: 145.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 11.3 g

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