The recipe Eggs n Oats pikelet like variation

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Eggs n Oats pikelet like variation recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Eggs n Oats pikelet like variation!

Eggs n Oats pikelet like variation

Eggs n Oats pikelet like variation Recipe
Eggs n Oats pikelet like variation

Accidentally added double the usual 2oz, of milk, so decided to double the oats. These rye-bread textured 'pikelets' were great, served with a thin spread of low sugar raspberry jam, with sliced banana on top. Very filling too.

What Course Is Eggs n Oats pikelet like variation?

Eggs n Oats pikelet like variation is for Breakfast, Snack.


How Long Does Eggs n Oats pikelet like variation Recipe Take To Prepare?

Eggs n Oats pikelet like variation takes 5 minutes to prepare.


How Long Does Eggs n Oats pikelet like variation Recipe Take To Cook?

Eggs n Oats pikelet like variation takes 5 minutes to cook.


How Many Servings Does Eggs n Oats pikelet like variation Recipe Make?

Eggs n Oats pikelet like variation makes 2 servings.


What Are The Ingredients For Eggs n Oats pikelet like variation Recipe?

The ingredients for Eggs n Oats pikelet like variation are:

1 cup rolled oats, divided into 2 separate 1/2 cups
1 whole egg, large
2 egg whites, large
1tsp. ground cinnamon
4oz. skim milk


How Do I Make Eggs n Oats pikelet like variation?

Here is how you make Eggs n Oats pikelet like variation:

1. Blend first 1/2 cup oats till a wholemeal flour-like consistency. 2. Add the second 1/2 cup oats, egg, egg whites, cinnamon and milk.3. Use a dessertspoon to add mixture to a hot, non-stick frypan on medium heat. 4. When browned on one side, flip and brown the other side. Remove from pan.5. Great served with a thin spread of 100% berry jam with sliced banana to top.Serving Size: Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user MONTROSE28.


What's The Nutritional Info For Eggs n Oats pikelet like variation?

The nutritional information for Eggs n Oats pikelet like variation is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 5.5 g
  • Cholesterol: 94.3 mg
  • Sodium: 123.3 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 14.0 g

What Dietary Needs Does Eggs n Oats pikelet like variation Meet?

The dietary needs meet for Eggs n Oats pikelet like variation is Low Fat


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