The recipe Trash Eggs Omelet Style

Made From Scratch Recipes

Trash Eggs Omelet Style recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Trash Eggs Omelet Style!

Trash Eggs Omelet Style

Trash Eggs Omelet Style Recipe
Trash Eggs Omelet Style

Basically, whatever you have in the fridge you can throw in these eggs.

What Course Is Trash Eggs Omelet Style?

Trash Eggs Omelet Style is for Breakfast.


How Long Does Trash Eggs Omelet Style Recipe Take To Prepare?

Trash Eggs Omelet Style takes 10 minutes to prepare.


How Long Does Trash Eggs Omelet Style Recipe Take To Cook?

Trash Eggs Omelet Style takes 10 minutes to cook.


How Many Servings Does Trash Eggs Omelet Style Recipe Make?

Trash Eggs Omelet Style makes 1 servings.


What Are The Ingredients For Trash Eggs Omelet Style Recipe?

The ingredients for Trash Eggs Omelet Style are:

1/4 Cup Mushrooms, fresh
1/4 Cup Onions, raw
1/4 Cup Peppers, sweet, red, fresh
3 tsp Garlic
1 Cup Spinach, frozen
1/4 Cup Red Ripe Tomatoes chopped
1 Cup Egg Whites
1/4 Cup Fat Free Cheese
Mrs. Dash Fiesta Lime Seasoning Blend to taste
1 Tbsp Cilantro, raw
1 tsp Olive Oil


How Do I Make Trash Eggs Omelet Style?

Here is how you make Trash Eggs Omelet Style:

Fry all but cilantro, cheese, eggs and seasoning in skillet. Once they're cooked, pour in the eggs mixed with seasoning then sprinkle on cheese and cilantro. Fold half onto the other, let set and flip whole for just another 30 seconds to 1 minute. You can also scramble.Serving Size:?1 serving


What's The Nutritional Info For Trash Eggs Omelet Style?

The nutritional information for Trash Eggs Omelet Style is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 5.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 711.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 38.8 g

What Dietary Needs Does Trash Eggs Omelet Style Meet?

The dietary needs meet for Trash Eggs Omelet Style is Low Fat


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