Breakfast

Flower Power Eggs is for Breakfast.

Flower Power Eggs takes 5 minutes to prepare.

Flower Power Eggs takes 5 minutes to cook.

Flower Power Eggs makes 3 servings.

The ingredients for Flower Power Eggs are:

1 Bell pepper
3 Eggs

Here is how you make Flower Power Eggs:

There?s no recipe, really, just three steps: 1) Cut bell peppers into 1/2 inch rings; 2) Place in a non-stick lightly oiled skillet; and 3) Crack an egg in the middle of each ring and cover and cook over low heat until done. If you like your yolks runny, just cook over low heat until whites are done. If you like your yolks firm, break the yolks and then cook over low heat until both whites and yolks are firm.Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user ATREIDES10.

The nutritional information for Flower Power Eggs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 83.0

• Total Fat: 4.9 g
• Cholesterol: 186.0 mg
• Sodium: 71.0 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 1.0 g
• Protein: 6.6 g

The dietary needs meet for Flower Power Eggs is Vegetarian