The recipe Guatemalan scrambled eggs

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Guatemalan scrambled eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Guatemalan scrambled eggs!

Guatemalan scrambled eggs

Guatemalan scrambled eggs Recipe
Guatemalan scrambled eggs

Very easy, delicious, nutritious scrambled eggs for breakfast. Excellent for diet. Coriander gives it extra tasty flavor.

Guatemalan scrambled eggs

What Course Is Guatemalan scrambled eggs?

Guatemalan scrambled eggs is for Breakfast.


How Long Does Guatemalan scrambled eggs Recipe Take To Prepare?

Guatemalan scrambled eggs takes 5 minutes to prepare.


How Long Does Guatemalan scrambled eggs Recipe Take To Cook?

Guatemalan scrambled eggs takes 5 minutes to cook.


How Many Servings Does Guatemalan scrambled eggs Recipe Make?

Guatemalan scrambled eggs makes 1 servings.


What Are The Ingredients For Guatemalan scrambled eggs Recipe?

The ingredients for Guatemalan scrambled eggs are:

Swiss Chard, 50 grams
Onions, raw, 25 grams
Peppers, sweet, red, fresh, 2 tbsp
Red Ripe Tomatoes, 50 grams
*Coriander leaf, dried, 1 tbsp (better fresh)
Olive Oil, 1 1tsp
Egg white, large, 3 serving


How Do I Make Guatemalan scrambled eggs?

Here is how you make Guatemalan scrambled eggs:

Chop onion, tomato, sweet pepper, coriander and swiss chard. Warm olive oil and add veggies. Add the egg whites. Cook for 3 minutes or so.Serving Size: Makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user KMD1974.


What's The Nutritional Info For Guatemalan scrambled eggs?

The nutritional information for Guatemalan scrambled eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 263.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.0 g

What Dietary Needs Does Guatemalan scrambled eggs Meet?

The dietary needs meet for Guatemalan scrambled eggs is Low Fat


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