The recipe Healthy Herbed Scrambled Eggs

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Healthy Herbed Scrambled Eggs recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Healthy Herbed Scrambled Eggs!

Healthy Herbed Scrambled Eggs

Healthy Herbed Scrambled Eggs Recipe
Healthy Herbed Scrambled Eggs

Eliminate most of the yolks to keep this yummy, flavorful scramble healthy for your heart and your waistline!

What Course Is Healthy Herbed Scrambled Eggs?

Healthy Herbed Scrambled Eggs is for Breakfast.


How Long Does Healthy Herbed Scrambled Eggs Recipe Take To Prepare?

Healthy Herbed Scrambled Eggs takes 1 minutes to prepare.


How Long Does Healthy Herbed Scrambled Eggs Recipe Take To Cook?

Healthy Herbed Scrambled Eggs takes 2 minutes to cook.


How Many Servings Does Healthy Herbed Scrambled Eggs Recipe Make?

Healthy Herbed Scrambled Eggs makes 1 servings.


What Are The Ingredients For Healthy Herbed Scrambled Eggs Recipe?

The ingredients for Healthy Herbed Scrambled Eggs are:

1 Large Egg
2 Large Egg Whites (discard yolks)
Sprinkling of Mrs. Dash Table Blend (to taste)
1 TBSP Olive Oil


How Do I Make Healthy Herbed Scrambled Eggs?

Here is how you make Healthy Herbed Scrambled Eggs:

Heat small skillet over medium-high heat.Crack one full egg into a small bowl.Crack the remaining two eggs, adding only the whites to the bowl.Discard remaining two egg yolks.Add Mrs. Dash table blend to taste (I generally sprinkle enough to lightly cover the surface of the egg in the bowl).Whisk the eggs and seasoning together with a fork.Add olive oil to your hot pan.Pour egg mixture into pan.Stir and flip eggs frequently until cooked.ENJOY!Serving Size: Makes one serving (appx 1-2 cups depending on size of eggs)Number of Servings: 1Recipe submitted by SparkPeople user CHRISTIANMAMAKC.


What's The Nutritional Info For Healthy Herbed Scrambled Eggs?

The nutritional information for Healthy Herbed Scrambled Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 18.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.2 g

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