The recipe Low Carb Scrambled Eggs

Made From Scratch Recipes

Low Carb Scrambled Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Low Carb Scrambled Eggs!

Low Carb Scrambled Eggs

Low Carb Scrambled Eggs Recipe
Low Carb Scrambled Eggs

What Course Is Low Carb Scrambled Eggs?

Low Carb Scrambled Eggs is for Breakfast.


How Long Does Low Carb Scrambled Eggs Recipe Take To Prepare?

Low Carb Scrambled Eggs takes 3 minutes to prepare.


How Long Does Low Carb Scrambled Eggs Recipe Take To Cook?

Low Carb Scrambled Eggs takes 5 minutes to cook.


How Many Servings Does Low Carb Scrambled Eggs Recipe Make?

Low Carb Scrambled Eggs makes 1 servings.


What Are The Ingredients For Low Carb Scrambled Eggs Recipe?

The ingredients for Low Carb Scrambled Eggs are:

1/2 TB olive oil
1 TB reduced fat shredded cheese
4 large egg whites
1 large egg
1 TB Tastefully Simple Corn Black Bean Salsa
salt, dash
1 tsp pepper


How Do I Make Low Carb Scrambled Eggs?

Here is how you make Low Carb Scrambled Eggs:

Heat oil in non-stick skillet. Stir salt & pepper into eggs. Add egg mixture to pan, cook until beginning to set. Stir/scramble until done to likeness. Tops with cheese and salsa.Enjoy with a side of fruit (i.e., strawberries, blueberries, etc)Serving Size: Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user SOOKIE.


What's The Nutritional Info For Low Carb Scrambled Eggs?

The nutritional information for Low Carb Scrambled Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 7.0 g
  • Cholesterol: 189.9 mg
  • Sodium: 637.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.2 g

What Dietary Needs Does Low Carb Scrambled Eggs Meet?

The dietary needs meet for Low Carb Scrambled Eggs is Low Carb


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