The recipe eggs with veg

Made From Scratch Recipes

eggs with veg recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like eggs with veg!

eggs with veg

eggs with veg Recipe
eggs with veg

Microwave Egg Whites with Veg

What Course Is eggs with veg?

eggs with veg is for Breakfast.


How Long Does eggs with veg Recipe Take To Prepare?

eggs with veg takes several minutes to prepare.


How Long Does eggs with veg Recipe Take To Cook?

eggs with veg takes several minutes to cook.


How Many Servings Does eggs with veg Recipe Make?

eggs with veg makes 1 servings.


What Are The Ingredients For eggs with veg Recipe?

The ingredients for eggs with veg are:

9.0 tbsp Kirkland Signature
Egg Whites
0.12 cup, shredded Cheddar or Colby Cheese, Low Fat
0.5 cup, chopped or diced Broccoli, fresh
0.12 cup, chopped Onions, raw


How Do I Make eggs with veg?

Here is how you make eggs with veg:

Microwave broccoli for 2 min on high . While broccoli is cooking, whip egg whites with whisk. Add the egg whites to the broccoli, and microwave for up to 2 minutes on High. Please check your microwave oven as they do vary in your times might be different. Sprinkle the cheese on top add salt and pepper and enjoy.Serving Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user SMROYAL1.


What's The Nutritional Info For eggs with veg?

The nutritional information for eggs with veg is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.1 g
  • Cholesterol: 2.8 mg
  • Sodium: 320.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.8 g

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