Breakfast

Eating For Life Eggcellent Enchiladas is for Breakfast.

Eating For Life Eggcellent Enchiladas takes 10 minutes to prepare.

Eating For Life Eggcellent Enchiladas takes 10 minutes to cook.

Eating For Life Eggcellent Enchiladas makes 1 servings.

The ingredients for Eating For Life Eggcellent Enchiladas are:

1 whole egg
3 egg whites
2 Tbsp reduced fat cheddar cheese, shredded
2 corn tortillas
1/4 avocado, sliced
1/4 cup salsa, divided

Here is how you make Eating For Life Eggcellent Enchiladas:

Makes 1 serving1. Ligghtly coat a nonstick skillet with cooking spray and place over medium heat.2. Whisk egg and egg whites until blended; pour into skillet and scramble for about 2 minutes. Add cheese, and stir until eggs are set and cheese is melted (about 2 minutes).3. Lightly dampen 2 paper towels and place the corn tortillas between them. Microwave for high on 30 seconds.4. Fill each tortilla with half the scrambled eggs and cheese, sliced avocado, and a spoonful of salsa.5. Roll up, top with remaining salsa, serve and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JANINEWHITE.

The nutritional information for Eating For Life Eggcellent Enchiladas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 353.7

• Total Fat: 14.6 g
• Cholesterol: 215.5 mg
• Sodium: 622.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 7.3 g
• Protein: 29.3 g

Eating For Life Eggcellent Enchiladas is Mexican cuisine.

The dietary needs meet for Eating For Life Eggcellent Enchiladas is Vegetarian