Breakfast

lower fat bacon cheddar quiche is for Breakfast.

lower fat bacon cheddar quiche takes 20 minutes to prepare.

lower fat bacon cheddar quiche takes 55 minutes to cook.

lower fat bacon cheddar quiche makes 8 servings.

The ingredients for lower fat bacon cheddar quiche are:

3 eggs ( I use egg lands best)
1 1/3 cup evaporated skim milk
2 cups reduced fat shredded cheddar cheese
black pepper
2 cloves garlic
1/4 cup onion diced
1 cup shredded spinach leaves
prepared 9 in pie crust
4 pieces turkey bacon
1 tbsp olive oil

Here is how you make lower fat bacon cheddar quiche:

1. Cook bacon in non stick pan. 2. Saute in small amount of oil garlic, onions, and spinach.3. In a separate bowl, combine eggs, milk, and cheese.4, Stir in bacon and spinach /onion/garlic mixture.5. Bake pie crust for 8 mins at 400 degrees.6. Pour egg mixture into partially cooked pie shell. Bake at 375 degrees for 45-60 minutes . Quiche will be firm and not runny when done.Serving Size: 1/8th of the pieNumber of Servings: 8Recipe submitted by SparkPeople user BCWILMO.

The nutritional information for lower fat bacon cheddar quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 898.7

• Total Fat: 51.0 g
• Cholesterol: 138.8 mg
• Sodium: 1,080.2 mg
• Total Carbs: 94.2 g
• Dietary Fiber: 0.3 g
• Protein: 21.8 g

lower fat bacon cheddar quiche is French cuisine.