Breakfast

My Big Fat Greek Frittata is for Breakfast.

My Big Fat Greek Frittata takes 20 minutes to prepare.

My Big Fat Greek Frittata takes 10 minutes to cook.

My Big Fat Greek Frittata makes 6 servings.

The ingredients for My Big Fat Greek Frittata are:

12 Large Eggs
4 oz feta crumbled (1 cup)
1/4 cup grated parmesan cheese
1 teaspoon dried oregano
salt and pepper to taste
3 tablespoons of extra virgin olive oil
1 large garlic clove, minced
1 10 oz package frozen leaf spinach, thawed, squeezed dry, and chopped
6 oz ham, cut into a small dice

Here is how you make My Big Fat Greek Frittata:

Adjust oven rack to middle position and heat to 400 degrees.In a large bowl, wisk eggs, cheese, oregano, and salt and pepper to taste.Heat oil and garlic in a large (12 inch) ovenproof skillet over medium-high heat until garlic to sizzle and turn golden. Add spinach and cook until excess moisture evaporates, about 1 minute. Add ham, shaking skillet to distribute evenly. Add egg mixture. Cook, without stirring, until eggs start to set around edges, about 1minte.Transfer pan to oven and bake until frittata is puffed and set, 10 to 12 minutes. Slide or invert onto a large plate, cut into wedges, and serve. Number of Servings: 6Recipe submitted by SparkPeople user YA_YAYA.

The nutritional information for My Big Fat Greek Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 329.5

• Total Fat: 23.8 g
• Cholesterol: 458.4 mg
• Sodium: 1,231.9 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.5 g
• Protein: 23.7 g

The dietary needs meet for My Big Fat Greek Frittata is Vegetarian