The recipe Low Fat Hash from Leftovers

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Low Fat Hash from Leftovers recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Low Fat Hash from Leftovers!

Low Fat Hash from Leftovers

Low Fat Hash from Leftovers Recipe
Low Fat Hash from Leftovers

breakfast today!

Low Fat Hash from Leftovers

What Course Is Low Fat Hash from Leftovers?

Low Fat Hash from Leftovers is for Breakfast.


How Long Does Low Fat Hash from Leftovers Recipe Take To Prepare?

Low Fat Hash from Leftovers takes 5 minutes to prepare.


How Long Does Low Fat Hash from Leftovers Recipe Take To Cook?

Low Fat Hash from Leftovers takes 15 minutes to cook.


How Many Servings Does Low Fat Hash from Leftovers Recipe Make?

Low Fat Hash from Leftovers makes 2 servings.


What Are The Ingredients For Low Fat Hash from Leftovers Recipe?

The ingredients for Low Fat Hash from Leftovers are:

Pork Tenderloin, 85 grams (a couple ounces) cooked.
Red Potato, 115 grams (2 small), cooked
Onions, raw, 2 tbsp chopped
Worchestershire Sauce, a dash
garlic powder, salt and pepper to taste


How Do I Make Low Fat Hash from Leftovers?

Here is how you make Low Fat Hash from Leftovers:

Chop everything up and fry in a well seasoned cast iron pan. You could put a little cooking spray if you need to.I leftover pork loin and potatoes I'd done in the crock pot last night, so it's very lean and well seasoned.I am SO eating all of this (2 servings),but it'd be good to split and eat with a poached egg.Number of Servings: 2Recipe submitted by SparkPeople user NINEOF12.


What's The Nutritional Info For Low Fat Hash from Leftovers?

The nutritional information for Low Fat Hash from Leftovers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 2.7 g
  • Cholesterol: 33.6 mg
  • Sodium: 39.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.0 g

What Dietary Needs Does Low Fat Hash from Leftovers Meet?

The dietary needs meet for Low Fat Hash from Leftovers is Low Fat


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