The recipe Low Fat Mushroom Leek Frittata

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Low Fat Mushroom Leek Frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Fat Mushroom Leek Frittata!

Low Fat Mushroom Leek Frittata

Low Fat Mushroom Leek Frittata Recipe
Low Fat Mushroom Leek Frittata

Delicious brunch idea!

What Course Is Low Fat Mushroom Leek Frittata?

Low Fat Mushroom Leek Frittata is for Breakfast.


How Long Does Low Fat Mushroom Leek Frittata Recipe Take To Prepare?

Low Fat Mushroom Leek Frittata takes several minutes to prepare.


How Long Does Low Fat Mushroom Leek Frittata Recipe Take To Cook?

Low Fat Mushroom Leek Frittata takes several minutes to cook.


How Many Servings Does Low Fat Mushroom Leek Frittata Recipe Make?

Low Fat Mushroom Leek Frittata makes 8 servings.


What Are The Ingredients For Low Fat Mushroom Leek Frittata Recipe?

The ingredients for Low Fat Mushroom Leek Frittata are:

1.5 Cups Egg Beaters or other egg substitute
1 Cup Sliced Mushrooms
1 Cup Sliced Leeks, cleaned
1/2 Cup Reduced Fat Mozzarella Cheese, grated
1/3 Cup Parmesan, finely grated
1/5 Tbsp Smart Balance Lite Buttery Spread
salt and pepper to taste


How Do I Make Low Fat Mushroom Leek Frittata?

Here is how you make Low Fat Mushroom Leek Frittata:

*make sure to use a stove-top and oven safe dish!*saute leeks in smart balance until white parts are translucent. then add the mushrooms and cook until tender. add egg beaters and seasoning and cook until just under set, stirring occasionally.sprinkle cheese over the top and transfer dish to a preheated, 350* oven for about 10 minutes, or until cheeses are golden brown.serve along with radish hashborwns!serves 8Number of Servings: 8Recipe submitted by SparkPeople user GORGEOUSFEET.


What's The Nutritional Info For Low Fat Mushroom Leek Frittata?

The nutritional information for Low Fat Mushroom Leek Frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.5
  • Total Fat: 5.3 g
  • Cholesterol: 8.7 mg
  • Sodium: 229.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.8 g

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