The recipe Low Fat Western Omelette

Made From Scratch Recipes

Low Fat Western Omelette recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Low Fat Western Omelette!

Low Fat Western Omelette

Low Fat Western Omelette Recipe
Low Fat Western Omelette

Omelette is mixed up in a baggie and dropped in boiling water. No butter, oil or extra fat is added.

What Course Is Low Fat Western Omelette?

Low Fat Western Omelette is for Breakfast.


How Long Does Low Fat Western Omelette Recipe Take To Prepare?

Low Fat Western Omelette takes 10 minutes to prepare.


How Long Does Low Fat Western Omelette Recipe Take To Cook?

Low Fat Western Omelette takes 20 minutes to cook.


How Many Servings Does Low Fat Western Omelette Recipe Make?

Low Fat Western Omelette makes 1 servings.


What Are The Ingredients For Low Fat Western Omelette Recipe?

The ingredients for Low Fat Western Omelette are:

Egg Beaters
Turkey Ham
Cheddar Cheese Low Fat
Onion
Green Pepper
Oregano


How Do I Make Low Fat Western Omelette?

Here is how you make Low Fat Western Omelette:

Dice onion, ham, and bell pepper. Dump everything into a large zip lock bag and press air out. Place bag into boiling water for 20 minutes. Number of Servings: 1Recipe submitted by SparkPeople user MARKDORENE.


What's The Nutritional Info For Low Fat Western Omelette?

The nutritional information for Low Fat Western Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 5.7 g
  • Cholesterol: 50.3 mg
  • Sodium: 1,296.8 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 43.5 g

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