Breakfast

Good for you low fat sugar free low calorie individual gingerbread is for Breakfast, Snack.

Good for you low fat sugar free low calorie individual gingerbread takes 5 minutes to prepare.

Good for you low fat sugar free low calorie individual gingerbread takes 15 minutes to cook.

Good for you low fat sugar free low calorie individual gingerbread makes 1 servings.

The ingredients for Good for you low fat sugar free low calorie individual gingerbread are:

7 gram(s) Jay Robb Egg White Protein Powder - Vanilla, 1 scoop
10 grams Wheat bran, crude
20 grams Flour, whole grain
1 tsp Baking Powder
1 tsp Baking Soda
2 serving Stevia in the Raw
1 tsp Cinnamon, ground
1 tsp Ginger Root
0.5 cup Buttermilk, lowfat
2 tbsp Low fat cream cheese

Here is how you make Good for you low fat sugar free low calorie individual gingerbread:

Warm the milk at around 60 degrees (until steamy). Mix milk and cheese. Add the dry ingredients. Put in an individual loaf tin with parchment paperBake at 180 ? for about 15 minutes.Serving Size: 1 individual mini loafNumber of Servings: 1Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

The nutritional information for Good for you low fat sugar free low calorie individual gingerbread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.2

• Total Fat: 7.2 g
• Cholesterol: 21.7 mg
• Sodium: 2,046.2 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 8.0 g
• Protein: 16.7 g

Good for you low fat sugar free low calorie individual gingerbread is German cuisine.

The dietary needs meet for Good for you low fat sugar free low calorie individual gingerbread is Sugar Free