The recipe Muesli with Cranberries and Flaxseed

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Muesli with Cranberries and Flaxseed recipe is a German Breakfast meal that takes several minutes to make. If you enjoy German for Breakfast, you will like Muesli with Cranberries and Flaxseed!

Muesli with Cranberries and Flaxseed

Muesli with Cranberries and Flaxseed Recipe
Muesli with Cranberries and Flaxseed

Muesli, the German word for "mixture," typically refers to a breakfast cereal of grains, dried fruit, and nuts. A hearty breakfast like this?full of heart-healthy fats, whole grains, calcium- and protein-rich yogurt, and dried fruits?will help you stay full all morning. Use Greek yogurt to add more protein or use flavored yogurt to add a little sweetness.

What Course Is Muesli with Cranberries and Flaxseed?

Muesli with Cranberries and Flaxseed is for Breakfast.


How Long Does Muesli with Cranberries and Flaxseed Recipe Take To Prepare?

Muesli with Cranberries and Flaxseed takes several minutes to prepare.


How Long Does Muesli with Cranberries and Flaxseed Recipe Take To Cook?

Muesli with Cranberries and Flaxseed takes several minutes to cook.


How Many Servings Does Muesli with Cranberries and Flaxseed Recipe Make?

Muesli with Cranberries and Flaxseed makes 6 servings.


What Are The Ingredients For Muesli with Cranberries and Flaxseed Recipe?

The ingredients for Muesli with Cranberries and Flaxseed are:

* 2 cups regular oats
* 1/2 cup dried cranberries
* 1/3 cup wheat germ
* 1/3 cup ground flaxseed
* 1/4 cup maple syrup
* 1/2 teaspoon ground cinnamon
* 1/2 teaspoon vanilla extract
* 3 cups 1% low-fat milk
* 3 tablespoons slivered almonds, toasted
* 3 tablespoons chopped pecans, toasted
* 3 tablespoons pumpkinseed kernels, toasted
* 3 cups plain fat-free yogurt
* 2 tablespoons maple syrup


How Do I Make Muesli with Cranberries and Flaxseed?

Here is how you make Muesli with Cranberries and Flaxseed:

1. Combine first 7 ingredients in a large bowl; pour milk over mixture, stirring to combine. Cover and chill 3 hours or overnight.2. Combine nuts and pumpkinseed kernels in a small bowl. Spoon 3/4 cup oat mixture into each of 6 bowls. Top each serving with 1/2 cup yogurt; sprinkle each serving with 1 1/2 tablespoons nut mixture, and drizzle with 1 teaspoon maple syrup.Number of Servings: 6Recipe submitted by SparkPeople user RYANSTEFFY.


What's The Nutritional Info For Muesli with Cranberries and Flaxseed?

The nutritional information for Muesli with Cranberries and Flaxseed is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.5 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 15.0 g

What Type Of Cuisine Is Muesli with Cranberries and Flaxseed?

Muesli with Cranberries and Flaxseed is German cuisine.


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