The recipe FLORENTINE PORTOBELLO

Made From Scratch Recipes

FLORENTINE PORTOBELLO recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like FLORENTINE PORTOBELLO!

FLORENTINE PORTOBELLO

FLORENTINE PORTOBELLO Recipe
FLORENTINE PORTOBELLO

simple and healthy breakfast

What Course Is FLORENTINE PORTOBELLO?

FLORENTINE PORTOBELLO is for Breakfast.


How Long Does FLORENTINE PORTOBELLO Recipe Take To Prepare?

FLORENTINE PORTOBELLO takes 10 minutes to prepare.


How Long Does FLORENTINE PORTOBELLO Recipe Take To Cook?

FLORENTINE PORTOBELLO takes 20 minutes to cook.


How Many Servings Does FLORENTINE PORTOBELLO Recipe Make?

FLORENTINE PORTOBELLO makes 4 servings.


What Are The Ingredients For FLORENTINE PORTOBELLO Recipe?

The ingredients for FLORENTINE PORTOBELLO are:

4 Portobello Mushrooms caps
4 TBSP President Feta (crumbled)
1/2 tbsp Extra Virgin Olive Oil
4 large Eggs
1 package (10 oz) Spinach, fresh
12 asparagus spears steamed and cut into half inch pieces.


How Do I Make FLORENTINE PORTOBELLO?

Here is how you make FLORENTINE PORTOBELLO:

Preheat oven to 425?. Spritz mushrooms with cooking spray; place in a 15x10x1-in. pan, stem side up. Bake, uncovered, until tender, about 10 minutes.Meanwhile, in a nonstick skillet, heat oil over medium-high heat; saute onion until tender. Stir in spinach until wilted. Stir in asparagus. Whisk together eggs stir in veggies and feta until well combined and pour back into pan. Cook and stir until eggs are thickened and no liquid egg remains; spoon onto mushrooms. Bake for 5 minutes until cooked thru.Serving Size: 4 SERVINGSNumber of Servings: 4Recipe submitted by SparkPeople user MLUNAWHITE.


What's The Nutritional Info For FLORENTINE PORTOBELLO?

The nutritional information for FLORENTINE PORTOBELLO is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 9.7 g
  • Cholesterol: 196.0 mg
  • Sodium: 258.6 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.6 g

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