Breakfast

Ammer333 Light French Toast is for Breakfast.

Ammer333 Light French Toast takes 5 minutes to prepare.

Ammer333 Light French Toast takes 10 minutes to cook.

Ammer333 Light French Toast makes 4 servings.

The ingredients for Ammer333 Light French Toast are:

1/4Cup Egg Beaters
1/4 c skim milk
1 tsp vanilla
cinnamon to taste
4 slices lite bread

Here is how you make Ammer333 Light French Toast:

combine Egg Beaters, Milk, cinnamon and vanilla in a dish that will allow you to submerge the bread slices.Coat both sides of each slice of bread and cook on a flat skillet over medium heat, flipping as needed until both sides are toasty brown.Serve with sugar free syrup and scrambled eggs and you have a low calorie yummy breakfast!*also, make extra and freeze to use later... then to reheat just take frozen french toast and heat on a skillet over medium heatNumber of Servings: 4Recipe submitted by SparkPeople user AMMER333.

The nutritional information for Ammer333 Light French Toast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 62.9

• Total Fat: 0.8 g
• Cholesterol: 0.5 mg
• Sodium: 155.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.0 g
• Protein: 4.9 g