Breakfast

Autumn Spice French Toast is for Breakfast.

Autumn Spice French Toast takes 5 minutes to prepare.

Autumn Spice French Toast takes 5 minutes to cook.

Autumn Spice French Toast makes 1 servings.

The ingredients for Autumn Spice French Toast are:

100mL Egg Creations egg substitute
3 tbsp water
1/2 tbsp pumpkin pie spice
1/2 tsp maple extract
1/2 tbsp brown sugar
2 slices multigrain bread, slightly dried out if possible

Here is how you make Autumn Spice French Toast:

Preheat a non-stick frying pan over medium heat.Whisk together egg substitute, water, spice, extract and sugar in a shallow dish.Dip the bread, one slice at a time, into the egg mixture, coating it thoroughly and allowing it to soak slightly into the bread.Fry toast in a spray of PAM (or similar) until the egg mixture is cooked - about 2-3 minutes a side.Serve immediately with maple syrup, jam or honey!Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Autumn Spice French Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.9

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 415.9 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 5.3 g
• Protein: 15.2 g

The dietary needs meet for Autumn Spice French Toast is Vegetarian