Breakfast

Better For You French Toast is for Breakfast.

Better For You French Toast takes 5 minutes to prepare.

Better For You French Toast takes 20 minutes to cook.

Better For You French Toast makes 5 servings.

The ingredients for Better For You French Toast are:

4 eggs
1 C. 1% Milk
1/4 C. All Purpose Flour*
1 T. Sugar
2 tsp. Baking Powder
1 tsp Cinnamon
2 tsp. Vanilla Extract
2 Heaping tsp. Fiber-Sure**
10 slices Light Oatmeal Bread***

Here is how you make Better For You French Toast:

Beat Eggs in large shallow dish (a pie dish or cake pan will work well), add all remaining ingredients except bread, whisk well, trying to get most of lumps out. Preheat large non-stick skillet over medium-low heat, Spray with non-stick spray. Place 2 slices of bread at a time in egg mixture. Let soak in for 30 seconds to 1 minute. (You may need to remove from mixture with spatula, so not to break.) Cook in pan about 5 minutes on each side or until browned and firm. Makes 5-2 Slice servings.*Use whole grain or oat flour for extra nutrition**Optional***Nutrition Info is based on Stop & Shop Light Oatmeal Bread (40 calories per slice) Arnold Bakery Light Oatmeal has approximately the same nutrition info.Number of Servings: 5Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Better For You French Toast is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 214.7

• Total Fat: 6.1 g
• Cholesterol: 172.4 mg
• Sodium: 584.9 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 6.5 g
• Protein: 10.4 g