Breakfast

Buttery French Toast, with syrup (no kidding!) is for Breakfast.

Buttery French Toast, with syrup (no kidding!) takes 5 minutes to prepare.

Buttery French Toast, with syrup (no kidding!) takes 6 minutes to cook.

Buttery French Toast, with syrup (no kidding!) makes 1 servings.

The ingredients for Buttery French Toast, with syrup (no kidding!) are:

Natures Own 24g of Whole Grain, 100% Whole Wheat Bread, 1 slice
Cinnamon, ground, a pinch
Butter Buds Sprinkles, a dash
EggStarts, Southern Home, 2 Tbsp
Land O Lakes Low Fat Half and Half, 1 Tbsp
Maple Syrup, 2 tsp

Here is how you make Buttery French Toast, with syrup (no kidding!):

Mix egg substitute, low fat half and half, fake butter sprinkles, and cinnamon in a bowl. Soak up mixture with slice of bread.Spray a pan with canola oil, and cook slice on low for a few minutes until browned. Spray other side with canola spray, then turn and finish browning. Put 2 tsp of maple syrup on a plate and spread it around. Place french toast on top. You can of course lower the stats by using different bread. This one has a great nutty texture for this dish, but has 100 cals a slice.This is a single serving.Number of Servings: 1Recipe submitted by SparkPeople user NINEOF12.

The nutritional information for Buttery French Toast, with syrup (no kidding!) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 164.6

• Total Fat: 2.3 g
• Cholesterol: 2.5 mg
• Sodium: 338.6 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.2 g
• Protein: 8.6 g