The recipe Diabetic Friendly French Toast

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Diabetic Friendly French Toast recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Diabetic Friendly French Toast!

Diabetic Friendly French Toast

Diabetic Friendly French Toast Recipe
Diabetic Friendly French Toast

This is a diabetic friendly version of traditional french toast made with Sara Lee Delightful wheat bread. It has 90 calories for two slices of bread and only 9 grams of carbs per slice! The rest of the carbs in this recipe mainly come from the sugar free pancake syrup. A serving is 1/4 of a cup which for me is a bit much...I can easily do with just 2 tablespoons (half) of syrup which will shave another 6 grams of carbs off the total for this recipe.

What Course Is Diabetic Friendly French Toast?

Diabetic Friendly French Toast is for Breakfast, Snack.


How Long Does Diabetic Friendly French Toast Recipe Take To Prepare?

Diabetic Friendly French Toast takes 10 minutes to prepare.


How Long Does Diabetic Friendly French Toast Recipe Take To Cook?

Diabetic Friendly French Toast takes 10 minutes to cook.


How Many Servings Does Diabetic Friendly French Toast Recipe Make?

Diabetic Friendly French Toast makes 1 servings.


What Are The Ingredients For Diabetic Friendly French Toast Recipe?

The ingredients for Diabetic Friendly French Toast are:

2 slices of Sara Lee Delightful Wheat bread
2 tbsp unsweetened Vanilla Almond Milk
1 large egg
1 tsp cinnamon
1 tsp vanilla extract
1/4 cup Log Cabin sugar free syrup


How Do I Make Diabetic Friendly French Toast?

Here is how you make Diabetic Friendly French Toast:

Heat a skillet sprayed with cooking spray over medium-high heat.In a small bowl beat egg, milk, cinnamon and vanilla. Soak BRIEFLY each slice of bread in the egg mixture allowing each slice to be coated completely on both sides. Put both slices of the bread in the skillet, cooking it on both sides until browned. Transfer to a plate and top with syrup or fresh fruit and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user PENELOPECAT.


What's The Nutritional Info For Diabetic Friendly French Toast?

The nutritional information for Diabetic Friendly French Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 6.8 g
  • Cholesterol: 212.5 mg
  • Sodium: 439.0 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 12.6 g

What Dietary Needs Does Diabetic Friendly French Toast Meet?

The dietary needs meet for Diabetic Friendly French Toast is Low Carb


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