Breakfast

French Toast deluxe is for Breakfast.

French Toast deluxe takes 10 minutes to prepare.

French Toast deluxe takes 5 minutes to cook.

French Toast deluxe makes 4 servings.

The ingredients for French Toast deluxe are:

5 large fresh eggs
approx 1 oz milk
1 tbsp real vanilla extract
1 tsp ground cinnamon
4 slices wheat bread
1 tbsp extra virgin olive oil

Here is how you make French Toast deluxe:

Add a bit of the oil to frying pan or griddle (may be supplemented as needed) and allow to heat to med-hi. Surface is ready when a drop of water sizzles on it.Beat together: eggs, milk, vanilla and cinnamon. Pour into shallow dish or pie plate. One at a time, coat each piece of bread in the egg mixture and place carefully on the hot surface. After about 2 and 1/2 minutes,or when you can see the edges browning (stoves vary and you have to watch) turn each piece over and cook for another 2 and 1/2 minutes. Turn pieces over again to check: both sides should be golden brown and the bread should feel slightly firm when turned.Plate. Can be served either as is, or with any pancake topping: butter, sugar free syrups if you like, peanut butter, fruit... Recipe makes 4 servings.For large gatherings (brunches), use 1 egg per slice of bread plus one extra egg, and add vanilla and cinnamon in proper ratio. You can bake multiple pieces on a cookie sheet at 400 degrees until done, turning at least once, and dress it up with a small bit of butter or oleo, powdered sugar or sugar substitute, and a garnish of orange zest and chocolate curls... pre-curled, of course! And that does change the nutritional value somewhat... LOL Number of Servings: 4Recipe submitted by SparkPeople user I.M.MAGIC.

The nutritional information for French Toast deluxe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.7

• Total Fat: 10.9 g
• Cholesterol: 266.2 mg
• Sodium: 214.8 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.5 g
• Protein: 10.4 g

The dietary needs meet for French Toast deluxe is Sugar Free