Breakfast

French Toast for two is for Breakfast.

French Toast for two takes 20 minutes to prepare.

French Toast for two takes 20 minutes to cook.

French Toast for two makes 2 servings.

The ingredients for French Toast for two are:

4 slices whole wheat bread
1 tbsp unsalted butter
1/2 cup skim milk
1/4 cup egg substitute (Egg Beaters)
1 tbsp sugar
1 tsp vanilla
1/2 tsp cinnamon
1/8 tsp salt
1/4 cup flour

Here is how you make French Toast for two:

Adjust an oven rack to the middle position and heat the oven to 200*F. Arrange the bread on a wire rack set over a baking sheet and bake until slightly dry, about 15 minutes. While the bread is in the oven, melt butter and whisk it with the milk, egg, sugar, vanilla, cinnamon and salt in a medium bowl. Slowly whisk in the flour until smooth. Pour the batter into a shallow dish. Transfer bread, one piece at a time, from the oven into the batter and soak both sides, about 30 seconds per side. Spray a skillet or griddle with cooking spray and heat over medium heat. Remove the bread from the batter, allowing excess batter to drip back into the dish, and lay it on the hot griddle. Cook until golden brown on both sides, about 2.5 minutes per side. Serve warm. Any toppings are not included in the calorie count.Number of Servings: 2Recipe submitted by SparkPeople user VALERIEHASH.

The nutritional information for French Toast for two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 350.1

• Total Fat: 9.3 g
• Cholesterol: 16.8 mg
• Sodium: 485.3 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 4.5 g
• Protein: 12.2 g