The recipe French Toast Lightened Up

Made From Scratch Recipes

French Toast Lightened Up recipe is a French Breakfast meal that takes several minutes to make. If you enjoy French for Breakfast, you will like French Toast Lightened Up!

French Toast Lightened Up

French Toast Lightened Up Recipe
French Toast Lightened Up

What Course Is French Toast Lightened Up?

French Toast Lightened Up is for Breakfast.


How Long Does French Toast Lightened Up Recipe Take To Prepare?

French Toast Lightened Up takes several minutes to prepare.


How Long Does French Toast Lightened Up Recipe Take To Cook?

French Toast Lightened Up takes several minutes to cook.


How Many Servings Does French Toast Lightened Up Recipe Make?

French Toast Lightened Up makes 1 servings.


What Are The Ingredients For French Toast Lightened Up Recipe?

The ingredients for French Toast Lightened Up are:

2 slices weight watchers bread
1 egg
1 egg white
vegetable oil spray
3 tbsp sugar free maple syrup


How Do I Make French Toast Lightened Up?

Here is how you make French Toast Lightened Up:

Beat egg and egg white in a bowl. Dip slices of bread in egg and turn to coat.Heat pan and spray with vegetable oil spray. Add soaked bread and cook on one side until browned. Flip and cook on the other side and browned and puffy.Top with sugar free syrup.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KIMBER9904.


What's The Nutritional Info For French Toast Lightened Up?

The nutritional information for French Toast Lightened Up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 5.5 g
  • Cholesterol: 215.0 mg
  • Sodium: 355.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.0 g

What Type Of Cuisine Is French Toast Lightened Up?

French Toast Lightened Up is French cuisine.


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