The recipe Healthy-ish French Toast

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Healthy-ish French Toast recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Healthy-ish French Toast!

Healthy-ish French Toast

Healthy-ish French Toast Recipe
Healthy-ish French Toast

I really enjoy French Toast occassionally and tried to make it a bit lighter in calories and fat. I did use Splenda, but for those of you who don't believe in sugar substitutes, please go ahead and use the real thing (just remember the nutritional value may change some). Additionally, my wheat bread is pretty hefty and about 100 calories a slice. If you use a light wheat slice, your calorie count will be less.

What Course Is Healthy-ish French Toast?

Healthy-ish French Toast is for Breakfast.


How Long Does Healthy-ish French Toast Recipe Take To Prepare?

Healthy-ish French Toast takes 3 minutes to prepare.


How Long Does Healthy-ish French Toast Recipe Take To Cook?

Healthy-ish French Toast takes 10 minutes to cook.


How Many Servings Does Healthy-ish French Toast Recipe Make?

Healthy-ish French Toast makes 2 servings.


What Are The Ingredients For Healthy-ish French Toast Recipe?

The ingredients for Healthy-ish French Toast are:

4 Slices Whole Wheat Bread
3 extra large egg whites
2 Tb ground cinnamon
2Tb granulated splenda
2Tb Light Vanilla Soymilk (Or FF or LF Dairy Milk if that's what you have)
1/4 tsp ground ginger
Butter Flavored Cooking Spray


How Do I Make Healthy-ish French Toast?

Here is how you make Healthy-ish French Toast:

Spray Large Frying Pan with Butter Flavored Pam.Heat the Pan on Med Heat.In a Large bowl mix all the ingredints except the bread.Dip 1 slice of bread at a time in to the batter, making sure to flip over to ensure both sides are coated but not saturated.Cook about 5 minutes on Med-Lo to Med heat. Flip once and cook another 5 minutes.EnjoyServing Size:?Makes 2- 2 Slice Servings.


What's The Nutritional Info For Healthy-ish French Toast?

The nutritional information for Healthy-ish French Toast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 531.0 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.7 g

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