Breakfast

lighter French Toast is for Breakfast.

lighter French Toast takes 5 minutes to prepare.

lighter French Toast takes 16 minutes to cook.

lighter French Toast makes 8 servings.

The ingredients for lighter French Toast are:

1 large egg
2 egg whites
1 tbls. Sugar
1/2 tsp. vanilla
dash of salt, optional
8 slices sandwich bread or 1 inch thick slices french bread

Here is how you make lighter French Toast:

in medium bowl, beat eggs, milk, sugar, vanilla and salt with wire whisk or hand beater until well mixed. Pour into shallow bowl.Heat oven to 500 degree F. spray 15x10x1 inch pan. heat pan in oven 1 minute; remove from oven arrange dipped bread in hot pan. Drizzle any remaining egg mixture over bread. Bake 5 to 8 minutes or until bottoms are golden brown; turn bread. Bake 2 to 4 longer or until golden brown.Number of Servings: 8Recipe submitted by SparkPeople user KATMARIE528.

The nutritional information for lighter French Toast is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.0

• Total Fat: 2.9 g
• Cholesterol: 80.1 mg
• Sodium: 237.5 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 0.7 g
• Protein: 5.3 g

The dietary needs meet for lighter French Toast is Low Fat