The recipe Zone Diet Stevia French Toast

Made From Scratch Recipes

Zone Diet Stevia French Toast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Zone Diet Stevia French Toast!

Zone Diet Stevia French Toast

Zone Diet Stevia French Toast Recipe
Zone Diet Stevia French Toast

From the kitchen of Josie Nutter.

What Course Is Zone Diet Stevia French Toast?

Zone Diet Stevia French Toast is for Breakfast.


How Long Does Zone Diet Stevia French Toast Recipe Take To Prepare?

Zone Diet Stevia French Toast takes several minutes to prepare.


How Long Does Zone Diet Stevia French Toast Recipe Take To Cook?

Zone Diet Stevia French Toast takes several minutes to cook.


How Many Servings Does Zone Diet Stevia French Toast Recipe Make?

Zone Diet Stevia French Toast makes 1 servings.


What Are The Ingredients For Zone Diet Stevia French Toast Recipe?

The ingredients for Zone Diet Stevia French Toast are:

1/3c egg beaters
1 tsp cinnamon
1/2 tsp nutmeg
7 drops liquid Stevia
2 pieces low-carb bread

(I use Oroweat Whole Wheat Light bread.)

Make sure to serve with:
2 tsp Smart Balance light spread
1/2c halved strawberries
1/2c soy milk
2 pieces Oscar Meyer center cut bacon
PER SERVING

Macronutrient breakdown:
39.3% carbs, 31.7% protein, 29% fat


How Do I Make Zone Diet Stevia French Toast?

Here is how you make Zone Diet Stevia French Toast:

Mix egg beaters, spices, and Stevia in a shallow, wide bowl. Coat the bottom of a pan with non-stick spray and heat on medium. Soak the bread in the egg mixture and toss into the heated pan. Distribute any left over egg on top of both pieces. Flip when the bottom side has been properly browned.Number of Servings: 1Recipe submitted by SparkPeople user JOSIENUTTER.


What's The Nutritional Info For Zone Diet Stevia French Toast?

The nutritional information for Zone Diet Stevia French Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day